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Sat, Jun 15

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PITYFitness

Yoga in the Courtyard!

Get your Flow on!

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Yoga in the Courtyard!
Yoga in the Courtyard!

Time & Location

Jun 15, 2024, 9:15 AM – 10:15 AM

PITYFitness, 418 S Park Ave, Apopka, FL 32703, USA

About the event

✨Come flow with us in June! ✨ 

This will be a great opportunity to be outside and move your body! 

New to yoga?! No problem! 

Everyone has to start somewhere- and this is a great atmosphere to give it a try!!

Heather Lee Wynn will be leading Yoga Flow Bootcamp Class!! She is a Certified Personal Trainer as well as a Certified Yoga Instructor.

Yoga Flow Bootcamp is moving dynamically from one posture immediately into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of the present moment. In flow yoga, each movement into or out of a posture is timed with an inhalation or an exhalation in a choreographed sequence.

This is the perfect way to start your journey into yoga if have always wanted to but have been hesitant. 

$15 per session 

**Please bring a towel, mat and water**

We ask is you share this and bring a friend!

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