Evening Yoga in the Studio

✨Come flow with us in July! ✨ 

This will be a great opportunity to be outside and move your body! 

New to yoga?! No problem! 

Everyone has to start somewhere- and this is a great atmosphere to give it a try!!

Heather Lee Wynn will be leading Yoga Flow Bootcamp Class!! She is a Certified Personal Trainer as well as a Certified Yoga Instructor.

Yoga Flow Bootcamp is moving dynamically from one posture immediately into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of the present moment. In flow yoga, each movement into or out of a posture is timed with an inhalation or an exhalation in a choreographed sequence.

This is the perfect way to start your journey into yoga if have always wanted to but have been hesitant. 

$15 per session 

**Please bring a towel, mat and water**

We ask is you share this and bring a friend!