top of page


  • Customized macros to YOU!

  • Food scanner, ability to customize your food and save recipes

  • Daily announcements from me, education and livestreams!

  • Options for at home workouts, with or without equipment, gym workouts, based on beginner, intermediate, or advanced

  • Weekly assessments/ Check Ins

  • 24 hour access to me

To Enter:

  1. Download the APP I advise on ($12.99/mth):

  ​2. Enter my email:

  3. Take 3 photos! (front, back, side) 


  • Join our private Facebook Group and be apart of a supportive community that wants everyone to win! 

  • Share thoughts, recipes, tips, education, etc!

  • We will do a separate buy in with mini challenges along the way and help each other in their journey!!

  • Join the GROUP!



"Prove It To Yourself"

PITYFitness stands for Prove It To Yourself Fitness.  PITYFitness is a proud American Small Business. It was created after I went out for an intense shoulder surgery in 2022 and instead of making excuses to avoid exercise, I proved it to myself I could still do it... and so can you. This is a platform for people who are ready to take control of their lives, set goals and have a healthy lifestyle. I am here to help men, women and our youth simplify the process with whatever those needs or goals are. Overall, I want to help your future be successful so our next generation will be successful.

A Litte About Me

My Goal in Life...

I have been an ER Nurse for over 11 years. I am currently a 1LT in the USAR, a NASM Certified Personal Trainer as well as a NASM Youth Exercise Specialist. I grew up playing sports all my life (mainly softball and volleyball) but love most anything. However, I have a passion and calling to help people. I have seen first-hand what not taking care of yourself can lead to. I have also seen patients come in on countless medications and have no clue what they are for or what side effects they cause. I decided I wanted to stop this and try to change the culture. 

I became a Certified Personal Trainer because my passion is to lead the world towards a healthier lifestyle. And that this can be done with simple everyday changes that lead to a LIFESTYLE change. Everybody is unique, with their own strengths and limitations. 

My method is to build a custom plan based on your health, schedule and fitness goals. I also have become certified through NASM in Youth Exercise Specialty because children are our future. We do them a disservice by not teaching them the importance of a healthy lifestyle when they are young. This way the entire family can work out and grow together!!

Working Out

Results happen over time, not overnight-Work Hard, Be Consistent, Be Patient

Contact Me


  • Registered Nurse

  • NASM Certified Personal Trainer

  • NASM Youth Exercise Specialist

  • NASM Stretch and Flexibility Certified 

  • AHA Cardiopulmonary Resuscitation (CPR/BLS) Certification

  • AHA Pediatric Advanced Life Support (PALS) Certification

  • AHA Advanced Cardiovascular Life Support (ACLS) Certification

  • ENA Trauma Nursing Core Course (TNCC) Certification

bottom of page