ENTER THE
8 WEEK FALL CHALLENGE!

Customized macros to YOU!
Food scanner, ability to customize your food and save recipes
Daily announcements from me, education and livestreams!
Options for at home workouts, with or without equipment, gym workouts, based on beginner, intermediate, or advanced
Weekly assessments/ Check Ins
24 hour access to me

To Enter:

Download the APP I advise on ($12.99/mth):

https://www.1stphorm.app/ChelsChels

2. Enter my email: cdyoung89@yahoo.com

3. Take 3 photos! (front, back, side)

Lastly!!

Join our private Facebook Group and be apart of a supportive community that wants everyone to win!
Share thoughts, recipes, tips, education, etc!
We will do a separate buy in with mini challenges along the way and help each other in their journey!!
Join the GROUP!

PITYFitness

"Prove It To Yourself"

PITYFitness stands for Prove It To Yourself Fitness. PITYFitness is a proud American Small Business. It was created after I went out for an intense shoulder surgery in 2022 and instead of making excuses to avoid exercise, I proved it to myself I could still do it... and so can you. This is a platform for people who are ready to take control of their lives, set goals and have a healthy lifestyle. I am here to help men, women and our youth simplify the process with whatever those needs or goals are. Overall, I want to help your future be successful so our next generation will be successful.

A Litte About Me

My Goal in Life...

I have been an ER Nurse for over 11 years. I am currently a 1LT in the USAR, a NASM Certified Personal Trainer as well as a NASM Youth Exercise Specialist. I grew up playing sports all my life (mainly softball and volleyball) but love most anything. However, I have a passion and calling to help people. I have seen first-hand what not taking care of yourself can lead to. I have also seen patients come in on countless medications and have no clue what they are for or what side effects they cause. I decided I wanted to stop this and try to change the culture.

I became a Certified Personal Trainer because my passion is to lead the world towards a healthier lifestyle. And that this can be done with simple everyday changes that lead to a LIFESTYLE change. Everybody is unique, with their own strengths and limitations.

My method is to build a custom plan based on your health, schedule and fitness goals. I also have become certified through NASM in Youth Exercise Specialty because children are our future. We do them a disservice by not teaching them the importance of a healthy lifestyle when they are young. This way the entire family can work out and grow together!!